General Gymnastics

GENERAL GYMNASTICS AT PREMIER

The General Gymnastics program caters for children who are 5 to 15 years of age and promotes fitness, flexibility, coordination, friendship while teaching all the fundamental gymnastics skills.  Our general gymnastics program is progressive with appropriate challenges provided for all gymnasts in a safe and fun environment.  Twice a year the children are offered the opportunity to showcase the skills they have learnt at our carnivals. Classes are held at both the Brisbane and Bayside venues.

Age: Boys and Girls 5-7 years

Length: 1-hour class

Our Gym Springer classes allow our gymnasts to become comfortable and more independent in the gymnasium. Our enthusiastic coaches will take the children through a fun one-hour class that focuses on gymnastics fundamentals, body awareness and advancing fine and gross motor skills by exploring jumping, balancing, swinging, climbing and movement. Our Gym Springer program’s provide a positive environment that not only focuses on extending physical development but also on teaching children listening and social skills as well as learning to follow instructions and the importance of waiting ones turn. These gymnasts will have the opportunity to display their skills in an in-house competition at the end of each year.

Age: Girls 7-8 years

Length: 1.5 hours

Our Gym Tumblers program continues to on build cognitive skills, self-confidence, body awareness and improve gymnastics fundamentals. This 1.5-hour class teaches gymnastics skills on vault, bars, beam and floor while introducing basic core strength and flexibility activities to increase body control. Our experienced and qualified coaches will provide a fun and nurturing environment where your Gym Tumbler will develop a true passion and love for gymnastics and all it offers. These gymnasts will have the opportunity to display their skills in an in-house competition at the end of each year.

Age: 8+

Length: 2+ hours per week

Our Novice Squad gymnasts will continue to build gymnastics skills on all four artistic gymnastics apparatus. Novice Squad gymnasts progress through WAG Levels 1-5 and continue to refine gymnastics technique, body control and coordination, as well as working on building strength and flexibility. Novice Squad gymnasts will learn to be a part of a team and learn to set and achieve goals in a positive and nurturing environment. These gymnasts will have the opportunity to display their skills in an in-house competition at the end of each year and may be invited to attend up to two invitational competitions during the year.

 

Age: Boys and girls 5-12 years

Length: 1-hour

Our Ninja Warrior classes combine core strength, coordination, balance and agility activities into one awesome circuit class with different levels of difficulty to allow each child to progress at their own pace. Our courses will help kids use their creativity and learn to strategise while they run, jump, swing and climb over our Ninja Warrior inspired challenges. Our enthusiastic coaches will provide new and exciting challenges each week to allow your child to let out their inner Ninja.